Well, here is my first fitness post.
I already feel like a tool.
I am not an expert, and most healthy food makes me want to throw up.
But I would say that fitness is a big part of my life and I have never talked about it so here it goes.
I played sports all growing up and was very active so I didn't have to worry about
eating healthy and going to the gym.
I was 5'10" in 7th grade and still am today (hopefully I haven't grown).
I was that tall, lanky girl that had no curves or butt all throughout high school.
When I moved away to college I was so afraid of the "freshman 15" that I got a gym membership and started going with Jordan.
I started out strictly doing cardio- running on the treadmill until Jord was done with his workout because I didn't know what else to do.
Finally, Jord showed me what to do when it came to lifting.
It was seriously embarrassing how weak and uncoordinated I was when I started.
But once I got the hang of it I started to really like it.
It has been 3 years since I started working out and it has been a game changer.
I have gotten stronger, I have more energy, and I have a different view on my body.
I go to the gym (Gold's gym, woot woot) 5-6 days a week doing cardio and weights.
I start with 20-30 minutes of cardio, mostly sprints and stair stepper.
And then I end with about an hour of weights. I try to focus on a different muscle group everyday.
I have grown to love the gym and actually feel like I know what I'm doing now.
I still have a long way to go but it's easier when you have someone to go with, thanks Jord.
Except he won't lift with me anymore because I think he loves his gym buddy more than me.
And my gym buddies (Jesee and Treasure) left me all alone, so they need to come back or I need a new workout buddy!
These two pictures were taken two weeks apart. The first one I was slacking off eating like crap.
The second one I was still eating like crap, eating healthy is the most difficult thing ever
anyone else feel the same way? But anyways, I was more strict with my workouts. I started lifting heavier and doing 30 minutes of sprints and noticed a huge difference. I don't know if you can tell a difference in the pictures but I felt better, and leaner, and had more energy.
Also, Jordan has been in Texas for 3 weeks now and I miss him like crazy!!!
