Fitness

Well, here is my first fitness post. 

I already feel like a tool.

I am not an expert, and most healthy food makes me want to throw up. 

But I would say that fitness is a big part of my life and I have never talked about it so here it goes.

I played sports all growing up and was very active so I didn't have to worry about 

eating healthy and going to the gym. 

I was 5'10" in 7th grade and still am today (hopefully I haven't grown).

I was that tall, lanky girl that had no curves or butt all throughout high school.

When I moved away to college I was so afraid of the "freshman 15" that I got a gym membership and started going with Jordan. 

I started out strictly doing cardio- running on the treadmill until Jord was done with his workout because I didn't know what else to do. 

Finally, Jord showed me what to do when it came to lifting. 

It was seriously embarrassing how weak and uncoordinated I was when I started. 

But once I got the hang of it I started to really like it. 

It has been 3 years since I started working out and it has been a game changer.

I have gotten stronger, I have more energy, and I have a different view on my body.

I go to the gym (Gold's gym, woot woot) 5-6 days a week doing cardio and weights. 

I start with 20-30 minutes of cardio, mostly sprints and stair stepper.

And then I end with about an hour of weights. I try to focus on a different muscle group everyday. 

I have grown to love the gym and actually feel like I know what I'm doing now.

I still have a long way to go but it's easier when you have someone to go with, thanks Jord.

Except he won't lift with me anymore because I think he loves his gym buddy more than me.

And my gym buddies (Jesee and Treasure) left me all alone, so they need to come back or I need a new workout buddy!

These two pictures were taken two weeks apart. The first one I was slacking off eating like crap.

The second one I was still eating like crap, eating healthy is the most difficult thing ever

anyone else feel the same way? But anyways, I was more strict with my workouts. I started lifting heavier and doing 30 minutes of sprints and noticed a huge difference. I don't know if you can tell a difference in the pictures but I felt better, and leaner, and had more energy. 

Also, Jordan has been in Texas for 3 weeks now and I miss him like crazy!!!